Take Back Your Day: Be Healthier at Work (Collaboration with Columbia Alumni of Northern CA)

WHEN
Monday, October 19, 2020
5:00pm - 5:45pm

Reset and create healthier work habits whether you are at home or in the office

Join Megan Aronson, Co-Director of Health & Wellness for Columbia University Club of Northern California, to reset and create healthier work habits whether you are at home or in the office. This workshop covers stress management, healthy eating, and setting up your work/home office environment for success.

Speaker Bio
Megan Aronson, founder of Take Care Coaching, LLC, has been in the health and wellness field for 10 years. She has a Master’s in Health Education from Teachers College at Columbia University. She is also a Master Certified Health Education Specialist, National Board Certified Health & Wellness Coach, and Certified Professional Health & Wellness Coach.

Note
This will be a Zoom call and the link to join will be sent in an email 30 minutes before the live webinar.

RSVP
https://www.eventbrite.com/e/take-back-your-day-be-healthier-at-work-tickets-120138969893